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Services
Support for individuals, including:​
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Child and adolescent counselling
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Care-giver counselling
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Life transitions
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Anxiety
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Healthier lifestyle goals
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Work/Life balance
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Stress management
Support for athletes and families, including:
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Goal setting
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Motivation
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Mental stamina
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Performance pressure
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Life/Training balance
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Injury setbacks
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Parenting an elite athlete
Types of Therapy Sessions
Therapy can look different for people, depending on your needs. I offer therapy through:
Let’s Work Together
Get in touch so we can start working together.
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